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Category:Low-Carb (Atkins) - Author:- Contributor:

Great Blue Cheese Dressing

Ingredient:

CarbsPerServing:18g total
Effort:Easy

Ingredients:
16 ounces mayonnaise 1 container sour cream – (1 oz) (1 to 16)
12 ounces blue cheese – crumbledgarlic powder – to taste
1 dash vinegar finely chopped onion

Direction:

How to Prepare:
Combine all the above ingredients for a great blue cheese dressing
that will really make salads more fulfilling. Enjoy.

NOTES : Carbs for sour cream, garlic powder and onion not included –
adjust accordingly.

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Title:HOT-N-SPICY CHICKEN WINGS - Author: N/A - Contributor:

Ingredient:

5 lbs. bag chicken wings (drumettes)
12 fl. oz. Louisiana Pre Crystal Hot
Sauce
1-2 sticks butter

Direction:
Fry chicken wings until golden brown and drain on paper towel. Mix hot sauce and melted butter and pour into deep pan or crock pot. Add chicken wings to sauce and heat thoroughly.